Best Basketball Shoes for Flat Feet

Top Basketball Shoe for Arch Support

Inserts positioned inside the shoes to offer support to the arch of our feet are referred to as shoe arch supports. Such inserts lessen the pain that may be caused by common foot problems and offer many benefits to general body health. 

Some of the benefits of wearing shoes with arch support include; stability and balance, even distribution of pressure across the feet and support to those who require artificial support due to feet ailments, among many others.

Now that you are familiar with what arch support is and the benefits that come with it, let’s jump right into what this article is all about. As a basketball player, shoes are one of your crucial gears. They greatly influence your performance in court.

Keeping in mind that basketball involves a lot of vigorous jumping and running, your feet are always prone to injuries. It is, therefore, important that the shoes you are wearing offer the protection and support needed. 

Unfortunately, not all sneakers have all the features to shield your arch from harm.  In this post, we have reviewed five of the best basketball shoes for flat feet, ergonomically designed to distribute pressure on your feet evenly, thus lessening the pain on your arch.

Nike Air Force 1 ‘07 - TOP PICK5 out of 5 stars
Nike Kobe X Basketball Shoes Sneakers4.8 out of 5 stars
AND1 Men’s Rocket 3.0  Basketball sneakers4.7 out of 5 stars
Adidas D.O.N Issue 14.6 out of 5 stars
Nike Men’s  Zoom Evidence4.5 out of 5 stars

1.Nike Air Force 1 ‘07

The first Nike model to feature ‘Air’ technology was the Air Force, which was originally released in 1982. Bruce Kilgore designed this icon basketball shoe, and the name was given after the US air force one, a plane that carried the US president.

These kicks are the most popular sneaker up to date, with over 2,000 colorways produced. They are available in low, mid, and high-top models. 

Every wardrobe needs a pair of these to pop some style to every outfit; they are quite versatile and can be worn with active-wear. They are made from durable and high-quality leather materials boosting its service life.

The shoes can be worn all year round; they are perfect even for summer, unlike other sneakers that can be worn during the summers. This can be attributed to the perforations on the upper toe section of the sneakers.

The Air Force 1 ’07 shoes are available in verities of colors to choose from depending on your preference. Besides, they are reasonably affordable and arguably the most comfortable sneaker Nike has ever made.


  • It is made using durable leather material.
  • The high-top ankle offers proper support.
  • It is multi-purpose- it can also be worn off the court. 


  • The shoe wrinkles easily.
  • It is heavy.

2. Nike Kobe X Basketball Shoes Sneakers

These set of sneakers are known for their responsive cushioning thanks to the Nike zoom unit. You should be aware that the padding under your foot greatly reduces the impact forces on your body joint upon landing. Therefore if you have flat feet, these kicks should be a good choice for you.

The rubber sole of the shoes offers you excellent abrasion resistance and is highly flexible. The last thing you want is slipping on the court, to avoid such embarrassing misfortune we recommend you try the Nike Kobe and utilize its firm grip.

The shoe is made from a combination of high-end materials like leather and synthetic that guarantees the sneakers’ extended service life. With these kicks, you will be able to perform quick direction change or cuts due to the ultra-grippy outsole designed for all direction traction.

The shoes are highly breathable as a result of the partial bootie construction; this also increases comfort by reducing the rate of sweating on your feet.

For lateral stability, the shoes have a carbon fiber out trigger; this gives you the balance you need when performing side to side cuts while in speed.


  • It looks great
  • Excellent cushioning.
  • The Lunarlon foam increases the breathability of the shoe.


  • It is highly-priced.
  • The shoe has limited ankle support.

3. AND1 Men’s Rocket 3.0  Basketball sneakers

Founded in the year 1993 AND1 is a brand for players with top games, it is endorsed by many NBA superstars because they know the sport and what the players need. Using their experience, they are designing some of the best performing footwear in the industry.

The AND1 has a sleek design that will be irresistible to all fashion geeks. It features a synthetic material that is hard to stain. The herringbone pattern on the outer-sole is responsible for the excellent grip of the shoes.

The rubber sole gives the sneakers a firm grip touch on the court; they do perform well on any ground. The footwear design not only allows it to offer arc support but also provides excellent ankle support.

The one feature that makes this particular sneaker user-friendly is the padded tongue and collar that gives the comfort you need. Also, the padded insole is removable; this makes it easier for you to clean the kicks.


  • Highly breathable.
  • It comes at a pocket-friendly price.
  • It has great ankle support.


  • They have limited color options.
  • They are not the most durable sneakers on the market.

4.Adidas D.O.N Issue 1

Another great basketball shoe for players with flat feet is the Adidas D.O.S Issue 1. It comes in varieties of colors to select according to your personal preference. One outstanding feature of the product is light in weight. Remember, to perform your A-game, and you need Comfortable shoes that won’t distract your game.

The first characteristics of such footwear are lightweight; Such kicks won’t pull you down, Thus giving you the ample time you need to concentrate on your game and perform well.

The Snickers’ traction is excellent; the outsole is made of rubber in a herringbone pattern to offer a multi-directional grip. The bouncy cushioning gives you extra comfort and needed flexibility.

Another great feature of the issue is that the upper of the kicker is made of textile material with the spider web inspired details; this makes it look visually appealing. As a result, it can be worn with semi-formal clothes.

The propulsion clip on the lateral side will provide you with the lateral support for all kinds of dynamic moves. You don’t need to be a basketball player to wear these sneakers, order them today, and look fashionable. For players, this means that they can be used on outdoor courts.


  • Excellent fit.
  • Available in plenty of colors.
  • The shoe has superb arch support.


  • There are limited color options.
  • There have been some complaints from users about poor traction.

5.Nike Men’s  Zoom Evidence

If you are looking for a low profile high performing shoes, then this is your choice. These sneakers feature asymmetrical upper design with flywire to reduce the overall weight of the shoe. Although many players may not notice its significance, it plays a major role in the court’s general performance.

They are available in plenty of colors to choose from. Few people might have an issue with the top of the sneaker, it tends to run narrow, which some find disturbing, but that should not be a problem as on the good side it offers ankle support.

You should know that for those with flat feet seeking maximum comfort, extra inserts will be required. For responsive cushioning, the sneakers are designed with a forefoot zoom air unit, which is also used to boost the jumping power. 

Performing fast side to side cards should not be a problem with these sneakers; they have a rubber outrigger that wraps up the lateral forefoot providing a firm grip.

The midsole made of phylon to give you a comfy feeling while wearing them. The sneakers fit one-to-one due to the partial bootie construction.


  • It looks and feels great.
  • It is light in weight and wicks away moisture.
  • It is available in plenty of colors to choose from.


  • The narrow top of the shoe may cause discomfort to others.
  • Typical design.

Factors to Consider When Purchasing Basketball for Flat Feet

Flat feet are a term used to refer to a condition where a person has little or no arch. In normal human beings, there’s an arch on the foot parallel to the ground, which helps distribute the weight on the feet and legs.

That also provides a spring which is essential for any basketball player. Therefore it has to be flexible so that it can keep up with the sudden movements you make when you play basketball. To perform your best feet, you need to have excellent support to reduce stress, which could cause injury.

Today, manufacturers have designed shoes that will help players with flat feet play more effectively with a low risk of injury. It has enabled talented players to overcome the tiny disadvantage of being flat-footed poses.

This saves the place a lot of money, which would be used in surgeries or other medical expenses if they got injured because of flat feet. Being this important, selecting a pair of shoes is very important, and some factors need to be considered carefully before you purchase a pair for yourself.

Size variations

There are many different brands of shoes, and they all have different sizes. A size 8 for one brand can be a different size in another brand since different brands use different designs to make the issues.

If not adequately addressed, this difference can be a problem for the player intending to use the shoes. These shoes must have good feet because they would otherwise be catastrophic.

If the shoes are too tight, they will squeeze on your foot, and they will inflict a lot of pain on you during and after using them. The tight squeeze won’t be good for your foot, and it may cause more complications. 

On the other hand, if they’re too loose, they will cause you to get tired faster. The large size will leave a gap so that you have to use your arches, which will defeat the purpose of using them in the first place.

So it would be a good idea to try on some pairs to get to the one that fits you best so that it works for you and helps you play better despite your flat feet.


If you have flat feet, it is not just for sports; it is a medical necessity. It would be best if you got a shoe intended to take care of your leg and prevent it from getting injured, so you should probably get a high-quality product that will last longer and thus keep you safe for a longer time.

The shoe should be high quality in that it does not lose the arch support. If it fails the arch Support, it will be like any other shoe, and using them might be painful, and buying them would be pointless.

Since you use them to play, they should also be able to take the stress of rapid and constant movement on the basketball courts so that they don’t get ripped apart or wear out quickly. This would mean that you don’t have to replace them, which will save you a lot of money.

Most of the shoes are quite pricy, so if you get a low-quality product, you will need to replace them, which will be hard on you continually. So check the materials used to make the shoes because they have the most hold on the durability.

Ankle support

The ankle is an essential part of the leg. It plays a vital role in the balance of the foot and distribution of the body mass. It is also the part of the foot that will allow you to make quick movements, which are very important in basketball. 

The shoes you buy need to have ankle straps. The purpose of the straps is to provide your ankles excellent support so that, in turn, they provide stability and flexibility to increase efficiency and performance.  

The ankle Support mechanism will decrease the chances of you getting injured due to having flat feet since the last thing you need is an injury on a foot that is already giving you problems. 

Lack of ankle support may be catastrophic and could cause a severe injury or dislocation in the foot. A fracture in the ankle might end your basketball career, so that is one thing you want to stay away from. 


Comfort may probably be the most crucial factor to consider when it comes to getting a shoe or a flat-footed player. You need to be reliable as a player; you need to be a player who can finish your mind without needing a substitute because of injury. 

Therefore you need comfortable shoes that you can use for an entire game without experiencing any pain that may otherwise reduce your efficiency will get you out of court entirely. 

It would be best if you chose a pair that is so comfortable you can barely even feel them on your feet. This will give you more room to concentrate on the game, which will make you a more valuable asset to your team.

Try different pairs to feel which one is more comfortable than the other before you are sure what you are looking for. A comfortable shoe may be the best thing for you, but if it is uncomfortable, it may make your condition worse than it was before.

Your condition

Flat feet are a general term, there are different types of flat feet, and they all have different designs of shoes. You must get a design that is meant for your specific condition.

Getting their wrong design will be like taking the wrong medication for an illness, which will be bad for you.

Some people have low arches, while others have no arches at all.  In case you have no arches at All, and you use shoes designed for people with low arches, there will be a deficit that will make you strain Just as much as you would have if you had used regular shoes. This is because the design will not be suited specifically for you.

The same will happen if you have low arches, and you use the wrong type of shoes. It will put a lot of strain on your leg to the point that it may cause a dislocation.


Cushioning is also another essential factor that will help you in case you have flat feet. Basketball is a game that will require you to jump from time to time; therefore, you need to get a pair of shoes that will absorb the impact when you land after jumping. 

An excellent cushioning will absorb the impact and, therefore, will save your foot from damage by your weight. The cushioning will reduce the stress on your foot and arches, which will go a long way in preventing you from getting injuries.

The cushioning should also provide you with the right balance. Considering that you have a problem with your arches, It seems evident that you should not put too much pressure on one side of your foot or have and even distribution of your weight.

Then you will distribution can cause your bones to dislocate, which will get you to stop playing for a long time or end your basketball career. So look into the kind of cushioning used to make a shoe before you purchase it.


This is another obvious yet essential factor that you need to consider. However, the price should be looked at only after looking at the other elements and after you are sure of the kind of shoe that is best for you.

The price also has a relation to the quality of the product. As they say, cheap is expensive. A really cheap product may be poorly designed, so it causes you discomfort, or it may have been made out of a material that will get ruined quickly.

A shoe may be expensive but extremely efficient. It may have a lot of features that all come together to give you the best experience you could have. It will probably have ankle straps and a proper cushioning so that it will be worth your money.

Although the price is not that big an issue, it may tell you a lot about it. So keenness is paramount when you are out shopping for shoes.

There was a time when having flat feet could have prevented you from playing, but that time is long gone. With the right pair of shoes, you can play as well as any other player, even if you have flat feet.

It is also important to note that the shoe will only work if you consider all the factors, and you pick them correctly to help you shine because nobody likes to get caught flat-footed. It is also advisable to seek counsel from a doctor so that you understand the professional side of your problem.


Basketball players with flat feet are likely to need shoes with good arc support. They help to reduce strain in the muscle and help maintain great balance. In some cases, it has been shown that arc support reduces plantar fasciitis cases, which is often caused by extensive use of the plantar fascia of the foot to uneven distribution of pressure on the foot.

Although in recent years, fashion has diversified the main purpose of the shoes with arc support. Because of the sleek and artistic design of plenty of shoes for people with flat feet, many peeps are now wearing them to look stylish.

Therefore you don’t have to be a b-ball player to purchase the sneakers we have reviewed in this article. Provided you catch your attention, you are welcomed to order one. Of the five basketball shoes we have reviewed, we recommend the Nike Air Force 1 ’07.

A well-established brand manufactures it; thus, you are assured of quality. It is also made from a top grade leather material that is hard to wear or scratch. The footwear provides not only excellent arc support but also proper ankle support.

Unlike other similar provides, Air Force 1 can be used on both outdoor and indoor courts. Also, they can be worn with active-wears. Place your order today and experience the benefits that it comes with; hurry before the stock runs out!

Leave a Reply

Your email address will not be published. Required fields are marked *